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Fabulous
Over Forty

You’ve spent your adult life showing up for everyone else. These two days are entirely yours.

A women-only retreat in Goa- crafted for the woman who is done shrinking, ready to understand her body, and make new connections.

2 — 4 October 2026 | Goa, India

Where Women Bloom Again

Fabulous Over Forty is an intimate wellness retreat on the golden shores of Goa — specially created for women 35 and above navigating perimenopause, menopause, and midlife. Because the changes don’t wait for forty, and neither should you. Two days of expert talks, wellness rituals, and a sisterhood of women who just get it. Rest, learn, connect, and leave more radiant than you arrived.

You are not just managing change — you are stepping into the most powerful, wise, and beautiful version of yourself.

Women enjoying the resort

Gateway Goa, Palolem
(A Taj Property)

South Goa's crown jewel — lush gardens, a shimmering pool, and Palolem beach steps away.

Taj Gateway Goa
Resort pool
Wellness dining
Beach yoga
Sunset Goa

This Retreat is For You

Whether you are in perimenopause, menopause, or simply navigating the magnificent middle years — you belong here.

Perimenopause

The Shift is Beginning

Navigating the early shifts in your body and hormones, seeking guidance and community.

Menopause

Embracing the Change

In the heart of the transition, ready to understand, embrace, and celebrate this powerful change.

Midlife Reinvention

Midlife Reinvention

Redefining who you are, what you want, and stepping boldly into your next glorious chapter.

Wellness Seekers

Investing in You

Ready to invest in yourself — your health, your happiness, and your whole radiant self.

Why This Retreat

Women enjoying the resort

This is a deep, intelligent, no-BS midlife intervention — wrapped in luxury, safety, and sisterhood.

No one prepares women for midlife. Not the doctors. Not the workplace. Not society. Instead, women are expected to quietly tolerate fatigue, hormonal chaos, weight changes, anxiety, skin shifts, bone loss, mood swings and still show up smiling.

This retreat exists to break that silence.

Here midlife is: DECODED, NORMALISED AND CELEBRATED

Meet Our Speakers

Luminaries in wellness, women's health, and midlife transformation.

Science of reinvention

Dr Sudeshna Ray

Dr Sudeshna Ray

Royal Society of Gynaecs · London Jaslok & Reliance Hospital

The power shift

Shaili Chopra

Shaili Chopra

Founder · Gytree & SheThePeople

Fitness decoded

Priyanka Mehta

Priyanka Mehta

Fitness coach

The Nutrition Reset

Priyanka Mehta

Sheela Krishnaswamy

RD, Nutrition & Wellness Consultant

The Midlife Plate

Priyanka Mehta

Vinita Contractor

Holistic Nutrition & Lifestyle Coach

Beauty

Priyanka Mehta

Binita Shrivastava

Founder, VG MISS & MRS INDIA Beauty Pageant

Two Golden Days

Every moment thoughtfully crafted for your wellness and delight.

October2
Day 1 — Arrival & Settling In
12:00 – 3:00 PM
Arrival & Lunch Settle in as you arrive, with a relaxed lunch to kick things off.
3:30 – 4:30 PM
The Slow Hour Unstructured time to breathe — check into your room, take a first walk by the water, or head to the spa desk.
4:45 – 5:45 PM
Chai, No Agenda An easy high tea with no formal programme — just a chance to meet the other women before the retreat officially begins.
6:00 – 7:15 PM
Opening Circle A warm welcome to the retreat — introductions, setting intentions for the days ahead, an overview of what's in store, and a first look at the experts joining you on this journey.
7:30 – 9:30 PM
The Long Table A beautifully laid dinner under the stars, with a thoughtful seating plan designed to help you meet new faces.
October3
Day 2 — The Deep Work
6:30 – 7:15 AM
Sunrise on the Sand A gentle morning movement session by the water, designed around this stage of life.
7:30 – 9:00 AM
Breakfast A thoughtfully curated spread with health-forward options to start the day right.
9:15 – 11:30 AM
Decoded The heart of the retreat — an honest, science-backed conversation on what really happens to your body between 40 and 55, with space for your own questions to be answered.
11:30 AM
The Long Coffee A proper half-hour pause to breathe between sessions.
12:00 PM
What's On My Plate A practical, Indian-kitchen take on nutrition for this life stage — leaving you with simple takeaways, not another diet chart.
12:15 – 1:15 PM
Private Consultations One-on-one time with our practitioners, by appointment.
1:30 – 2:15 PM
Lunch, Unhurried A slow, seated lunch with no agenda — just good food and good company.
2:15 – 4:00 PM
The Muscle Mass Workshop An in-depth, hands-on session on strength, movement, and pelvic floor health — the kind of practical work you'll carry home with you.
5:00 PM
Portfolio Moments An optional session to reframe how you see yourself, camera and all.
5:45 – 7:00 PM
Sundowner & Open Mic Golden hour on the rooftop — cocktails, live music, a feni tasting, and the retreat's group photograph.
8:00 PM onwards
The Fabulous Feast A gala dinner to dress up for, complete with toasts, an open mic, and a proper dessert to end the day on a high.
October4
Day 3 — Closing & Send-Off
7:00 – 7:45 AM
First Light An optional sunrise meditation and gratitude circle to start the last day gently.
8:00 – 9:00 AM
Farewell Breakfast A relaxed final breakfast together before the closing sessions begin.
9:15 – 10:15 AM
Permission A powerful closing conversation on the things we hold ourselves back from — moving from reflection to real intention.
10:15 – 11:45 AM
The Unsaid An open, honest space for conversations on mental health, relationships, and self-discovery.
11:45 AM – 12:30 PM
Closing Ceremony A heartfelt close to the retreat — intentions revisited, reflections shared, and the community that carries forward beyond these three days.
12:30 PM
Send-Off One last photograph together, and transfers to the airport.

Brand Partners

Your Invitation to Goa

Women-only · Intimate capacity · Early bird closes 15th September”

🌸 Early Bird Pricing — Limited Spots Available 🌸
🌺

Single Occupancy

Private Retreat

Early Bird ends in days·15th Sept 15 Sep 2026

43,999

per person · early bird

  • 2 nights private room accommodation
  • Airport transfers (applicable only for arrivals and departures via Dabolim Airport)
  • Meals — breakfast, lunch and high tea
  • All workshops & speaker sessions
  • Yoga, breathwork & wellness activities
  • Opening & closing ceremonies
  • Welcome gift + priority seating
  • Exclusions
    • Airfare (to and from Goa)
    • Any personal expenses not specifically mentioned under inclusions
Book Now
☀️

Single Day Pass

Day Sanctuary

Early Bird ends in days·15th Sept 15 Sep 2026

15,000

per person · October 3rd only

  • Full-day access on October 3rd only, starting 10AM
  • Meal at the hotel
  • All workshops & speaker sessions (for the day)
  • Breathwork & wellness activities (for the day)
  • Welcome gift
  • Exclusions
    • Accommodation
    • Airport / Goa transfers
    • Airfare (to and from Goa)
    • Any personal expenses not specifically mentioned under inclusions
Book Now
🎁

The Fabulous Hamper

Arrive to a beautifully curated hamper of handpicked wellness goodies — designed especially for the fabulous woman you are.

Add-On Price

₹4,999

Worth of Goodies

₹11,999

Choose your ticket ↓

This is a women-only retreat. Capacity is intentionally intimate and spots are limited.

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Fabulous Over Forty Retreat

Fabulous Over Forty Retreat

Regular price Rs. 38,999.00
Regular price Sale price Rs. 38,999.00
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  • Shaili Chopra
    Founder Shethepeople & Gytree

    Shaili Chopra is the Founder of Gytree and SheThePeople, two pioneering platforms shaping conversations and solutions around women’s health, economy, and leadership. An award-winning media professional and global event moderator, she brings over two decades of expertise in journalism, digital storytelling, and community building. Shaili is also an Aspen Fellow and a Stanford Fellow, recognised for her contributions to gender equity and innovation. Alongside her entrepreneurial work, she serves as a judge on the groundbreaking Ideabaaz show on ZEE TV, championing new ideas and women-led ventures across India.

Testimonials

The Setting

The Magic of Goa

Sun-drenched shores, ancient healing, and a pace of life made for the soul.

"A place where the sea whispers permission to simply be —
vibrant, whole, and gloriously yourself."