India’s boldest summit redefining wellness, power, and longevity for women.
India’s first festival of wellness and empowerment for women 40+. Fun, fearless, full of wit and wisdom, complete with real talk.
15th September, 2025
9AM - 5PM
📍The Lalit, Mumbai






Sisterhood and Science
Speaker Spotlight
What’s Happening
Session 1
The Science of Her
Unpacking the medical truths of midlife and beyond. From hormones to heart
health. A no-fluff guide to what is happening in our bodies and why it matters.
- Dr.Sudeshna Ray, Royal College of Gynaecologists & Jaslok
- Shonali Sabherwal, Author & Macrobiotic Nutritionist
- Dr Sheetal Gagrani, Menopause Expert
- Pallavi Barnwal, Sexual Health Expert
Spotlight Session
Front row dialogue powered by Gytree
A conversation where personal truths meet powerful narratives by exploring how women’s stories, when told authentically, can shape culture and community.
- Dia Mirza Actor, Producer & Champion for Gender Rights & Nature
- Sakshi Mishra, Filmmaker
Session 2
The Future of the Health Economy
Meet the people shaping industries and breaking age barriers while doing it. A
conversation on purpose, reinvention, and building with depth and clarity.
- Shivani Malik, Director Marketing, Da Milano
- Roopa Kudva, Former Head, Crisil & Omidyar Network India
- Mukeeta Jhaveri, Director, UTI Mutual Fund Trustee Company & St. Jude India Childcare
- Swati Sapna, Director- unscripted series, Netflix
Spotlight Session
Fireside Chat
A woman’s body tells a story of resilience. Of change, cycles, pauses, and powerful restarts. Women are
reclaiming energy, identity, and joy on her own terms. This session brings alive the journeys of women
who are rewriting what it means to be themselves.
- Tisca Chopra, Actor and Health Coach
- Juhi Babbar, Actor & Director
Session 3
M-Brace
Menopause is often spoken about in whispers. Yet, it’s a transition that touches every woman’s life,
reshaping her body, mind, and spirit. Because menopause isn’t the end of something. It’s the beginning
of a new chapter.
- Nawaz Modi Singhania, Fitness Entrepreneur
- Dr. Nozer Sheriar, Menopause Expert
- Dr. Rohita Shetty, Medical Affairs Head, Abbott India
Power Lunch
Power lunch with Dimple Bawri
A deep dive into what it really takes to support women’s bodies through nutrition, science, and seasonality. We unpack the philosophy behind Nira Balance.
- Dimple Bawri, founder, nirā balance
Face Yoga
Face yoga by Savitu Singh
A transformative 30-minute Face Yoga Flow, specifically designed for women in
their 40s and beyond. In this session. Simple, effective face yoga techniques, combined with mindful
skincare, can help you embrace midlife with confidence and radiance. The aim is to reduce tension,
rejuvenate the skin, and empower you to look and feel your best.
Session 4
Shaping A New Social Narrative
From identity to impact, this panel explores how women are
redefining influence. Many times, compelling chapters are written in this phase of life. It’s time the
world listened louder.
- Chhavi Mittal, Cancer Survivor & Creator
- Renu Rakheja, Nutritionist Influencer
- Shazia Iqbal, Film Director
- Kavyal Sedanni, Psycho spiritual healer
Session 5
ACT3: Midlife Balancing Act
In this dynamic conversation we’ll explore navigating the interconnected
realities of caretaking, career transitions, relationships, financial fitness and women’s health. From
shifting priorities to new possibilities, our panel shares practical strategies and lived wisdom for
thriving at this pivotal stage of life.
- Dianna Moore, Faculty Harvard University
- Bianca Best, Author & Coach
- Dipika Trehan, TEDx Speaker & Leadership Mentor
- Shaili Chopra, Founder Gytree & SheThePeople
Standup Act
Ek Perimenopausal Nari Hain Hum
Stand Up Act Performance by Ruchita Dar Shah, Contemporary Artist on
Ek Perimenopausal Nari Hain Hum
Here to make you laugh about hot flashes, sleepless nights, and life’s hormonal rollercoaster.
- Hormones off the charts.
- Patience on the floor.
- Filters in the bin.
- New BFF - AKA Anxiety, If you know, you know.
Session 6
The Beauty Code
Beyond trends and timelines: Real talk on what strength, stamina, and
nourishment mean now. This is wellness with longevity in mind, not just aesthetics.
- Nicole Kedia, Nutritionist & health coach
- Jaishree Sharad, Cosmetic Dermatologist
- Namrata Soni, Celebrity makeup artist and co-founder Simply Nam Beauty